What is Mind?
Our minds are constructs of thought, emotion, and interpretation of events and experiences used by our conscious awareness to map out and navigate our way...
Sarah spoke of a near death experience that she had shortly before she had met Gypsy for the first time and explained how upon recovering,...
And this was the moment that changed everything. Because before the question mark had a chance to come to rest, Alex was no longer looking...
Use the sound bar to access a simple but effective focus based guided meditation effective for grounding and bring your awareness and focus to the present moment.
Prepare yourself by sitting or laying in a comfortable position and hit the play icon.